The Infrared Sauna uses dry form of heat, which actively burns the equivalent of 1200 calories! The treatment simultaneously detoxifies the body, reduces cellulite, removes heavy metals from the system and assists weight management, all in a relaxing sauna environment.
The Infrared Sauna work at more comfortable, safer temperatures between 110 and 150 degrees F. The heat deeply penetrates, absorbed up to 1.5″ for deep muscle therapy.The Infrared Sauna’s heaters have a far infrared emission rate of 96%.
Sauna Health Benefits:
Pain Relief: Infrared energy that is released in an infrared Sauna can assist in the relieves of aches and pain by expending blood vessel and increasing circulation. When enjoying your time in a Sauna, the energy can penetrate into your muscle tissue up to 1.5” deep. Better circulation allows more oxygen to reach in juries areas of the body and helps reduce pain and speed up the healing process.
Weight control: Burning calories while relaxing? As you relax in the gentle heat of your infrared sauna, your body perspiring is part of complex thermoregulation process of the body that increases the heart rate, cardiac output and reduce excess moisture salt and subcutaneous fat. The body is actually hard at work producing sweat, pumping blood, and burning calories. In an average session in a Infrared Sauna, you can burn between 6oo – 1,200 calories trying to stay at a constant core temperature.
Exercise: During 10-20 minutes sauna session, your heart rate increases by 50-75%. This provides the same metabolic result as physical exercise. The increased cardiac load is the equivalent to a brisk walk. These is a nominal effect on blood pressure because the heat also causes blood vessels in skin to expand to accommodate increased blood flow. According to research this equals the exertion one would put forward running up to 3 miles.
Stress Reduction: Rest and relaxation are achievable through the ultimate sauna experience. Relaxation and stress reduction is perhaps the most immediate relief the far infrared sauna offers. Allow a Infrared Sauna, penetrate your muscle tissue, allowing your body to relax, and put your cares behind you, if only for a half hour.
Improves Skin Condition: Far infrared waves offer an easy way for heat to penetrate human tissue, which can stimulate metabolism. Infrared saunas and their heat reduce the inflammation of the skin, replaces dead skin cells, and can help with opening the pores on your skin to remove dirt and build up.
Detoxification: Toxins such as sodium, alcohol, nicotine, cholesterol and carcinogenic heavy metals (cadmium, lead, zinc, nickel) accumulate in the body during modern daily life. The body eliminates most toxins naturally by sweating. Heat therapy stimulates the sweat glands that cleanse and detoxify the skin. The heat simply speed up the body’s natural process.
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